the sexy flexitarian

Eat flexy, feel sexy!

Category: Vegan

Raw Kale Salad

This weekend is my first plan-less weekend in a long time. So I decided to do some baking–something I’m not super familiar with but would like to become. However, today’s post doesn’t come in the form of baked goods–I’ll save that for later (assuming it turns out!).

Today’s post comes in the form of chewy, nutrient-rich kale. Raw kale, if you can believe it.

I’ve heard of raw kale being used in salads, but I’ve never been convinced that it could work. See, I always figured that it would be too tough in its raw form. However, when I came across this recipe from HelloGiggles I discovered that this isn’t the case. The reason why? You massage the crap out of it!

I’m so stoked with this recipe. Not only is it delicious, but it lasts up to three days in the fridge, unlike most salads. The only critique I have is with the salt content of the dressing. I recommend cutting it down from 1 Tbsp to 1 tsp.

I’ve already had two bowls of this delicious salad, and although I could eat more, I better save room for my Jalapeno Cheddar Pull-Apart Bread that’s rising right now (pictures to come!).

Dinner Tonight: Sushi Bowl

I know it’s been so very long since I last posted. And I really do apologize for that. I’m just feeling a little uninspired lately. So, if anyone out there wants to lend me some inspiration, I’d be happy to have it. I’ll pay you back at some point. But you may have to remind me.

Anyway, I’m super excited about the dinner I cooked tonight and I thought y’all might appreciate hearing about it. As you’ve probably figured out, I’m a fan of Asian dishes. I may have mentioned at some point that I like sushi. In fact, I’m sure I’ve mentioned it. Actually, I love it! So, you can imagine my excitement when I found this recipe from 101cookbooks.com for a sushi bowl with a sweet citrus dressing. Yum-my!

It. was. perfect. Light, yet filling. Subtle, yet bursting with citrusy goodness. Tasty, yet also incredibly healthy. Try it out for yourself and tell me what you think!

Eat flexy, feel sexy!

Dinner Tonight: Sweet Potato, Kale, Ginger, and Almond Butter Soup

Okay, so we didn’t exactly eat this for dinner tonight. In fact, we didn’t even eat it this week. But I had this post on reserve for a time such as this, when I had a few extra minutes and I figured my readers were getting a bit tired of checking up on my blog only to find I’ve done nothing with it!

So here it is. An adaptation of this recipe from Whole Living, made vegetarian, of course.

It’s not only yummy, but super easy too (I almost typed souper–which it is, actually). If you’re looking for something different from your typical chicken noodle or vegetable soup, this is it. Creamy, savoury, and relatively healthy, too!

Sweet Potato, Kale, Ginger, and Almond Butter Soup
adapted from Whole Living 

6 cups vegetable stock
1/2 yellow onion, diced
1 clove garlic, minced
1 large sweet potato (or two small) cut into 1-inch cubes
1/2 cup smooth almond butter
1/2 bunch kale, torn into bite-sized pieces
2 Tbsp minced fresh ginger
Salt and pepper to taste
1 lime, cut into wedges

  1. Add stock, onion, garlic, and sweet potato to pot; bring to boil. Reduce to simmer for 20 minutes.
  2. Meanwhile, whisk almond butter and 1/2 cup of the stock in small bowl.
  3. Add kale and ginger to pot; return to boil then reduce to simmer for 5 minutes.
  4. Stir in almond butter mixture.
  5. Season with salt and pepper.
  6. Garnish with lime wedges.
What did I say?? Easy or what?!
Eat flexy, feel sexy!
P.S. I’m thinking of taking my blog in a different direction. Not significantly different. But I’m thinking of including posts on other topics, such as fashion. What are your thoughts?? What would you like to see??

Dinner Tonight: Southwest Tofu Scramble

I’m officially back from my hiatus! I’ll be honest, I have no good reason for not posting lately other than I’ve been extremely lazy. Also, keeping up a food blog can sometimes be exhausting since you have to constantly be finding and subsequently cooking new recipes. But enough complaining from me!

So we usually eat out on Fridays. But since I was a bad girl yesterday (eating pizza and such) I decided to cook tonight rather than spend more money that I don’t have and eat more calories than I need. Since I’m pretty good about planning my meals in advance, I had all the ingredients necessary to make a wicked tofu scramble!

Now, I know what you’re thinking: tofu scramble, sounds … delicious?? Well, it actually was. Holy cow, it was actually freaking amazing. In fact, it’s been officially added to my unofficial top 10 recipes ever. I’ll admit it, even I am sometimes hesitant about tofu, but this recipe was off-the-hook-incredible!

Am I rambling? Perhaps. Anyway, the recipe I made was adapted from a recipe I found on Little House of Veggies (my new favourite vegan blog, by the way). I made a few alterations based on my own tastes and what I had in the fridge. The recipe is below.

Southwest Tofu Scramble
adapted from Little House of Veggies 

For the tofu scramble:
1 Tbsp olive oil
1 Tbsp Earth Balance butter
1 garlic clove, minced
1/4 cup diced onion
1 carrot, diced
1 celery stalk, diced
1/3 frozen corn
1/3 cup diced zucchini
4 mushrooms, diced
1 package extra-firm pressed tofu, crumbled
1/2 tsp each cumin, paprika, cayenne pepper
cracked black pepper
1 tsp sea salt
5 Tbsp nutritional yeast
1/3 cup canned black beans
Handful spinach
1 tomato, chopped
Cilantro for garnish

  1. Heat oil and Earth Balance butter in a wok over medium-high heat. Add garlic, onion, carrot, celery, zucchini, and corn; saute for 5 minutes until veggies are soft.
  2. Add mushrooms; saute for another 3 minutes.
  3. Add tofu, spices, nutritional yeast, and black beans; stir until all ingredients are heated through.
  4. Remove wok from heat; stir in spinach and tomato.

For the potatoes:
1 Tbsp olive oil
1 Tbsp Earth Balance butter
5 baby potatoes, thinly sliced
1 Tbsp sea salt
cracked black pepper

  1. Heat oil and butter in fry pan over medium-high heat.
  2. Add sliced potatoes; season with salt and pepper.
  3. Cook for approximately 15 minutes or until potatoes are cooked through and surfaces are browned.
  4. Plate 1/4 of the cooked potatoes. Top with tofu scramble and garnish with cilantro.

I hope you like the recipe. I cut my finger chopping the cilantro, but it was still worth it!

Eat flexy, feel sexy!

Dinner Tonight: Lentil Seitan Sloppy Joes

I’m back, and it feels great to be posting again. Life has been crazy lately, to say the least. But a girl’s gotta eat. And so, she shall post also.

Tonight was my first attempt at cooking with seitan, a meat-like substance made from wheat gluten. I was a bit hesitant to cook with it as I’ve tried fake “meats” in the past, such as veggie crumbles and veggie sausages, and I find them absolutely disgusting. But seitan is in a league of it’s own, I’ve discovered. It’s chewy texture is definitely reminiscent of meat, but it doesn’t have all the additives other fake “meats” have to make them taste more “meaty.”

The recipe tonight came from the newest addition to my cookbook shelf, Skinny Bitch. I would recommend this book to anyone who’s looking to eat healthier but who LOVES FOOD! Thus far, I’ve been super happy with the recipes, and I have many more unmade recipes marked with sticky notes.

In short, the Sloppy Joes were delicious! No, they did not taste like the Sloppy Joes we got from the school lunch program in elementary school–but that’s a good thing! Even Connor said they were great. But he agreed that next time we should use an additional package of seitan in lieu of a cup of the lentils–just to make them a bit more “meaty.”

Give them a try, and let me know how you like them!

Eat flexy, feel sexy!

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